Grief Coaching
I never thought I would have to figure out how to live a life after loss.
When I lost Michael, I couldn't imagine a future without him. I wasn't thinking about moving forward. I was trying to survive.
After two years, something began to change. I realized I couldn't stay in the deep grief forever. I had to begin figuring out how to live a life I never planned for.
Moving forward didn't mean moving on. It meant learning how to carry my love and my grief while making room for the life that was still ahead.
HOW GRIEF COACHING CAN HELP
Grief coaching is for widows who are ready to start looking at what comes next.
Maybe you've lost your confidence or your sense of who you are. Maybe you're struggling with relationships, loneliness, purpose, decisions, or simply wondering, “What now?”
Together, we'll look at where you are, what feels hard, and what you want your life to look like moving forward. I'll help you work through those questions and take the next steps,
You don't have to know exactly what comes next. We can figure that out together.
WHEN YOU'RE READY, I'M HERE.
Book your free discovery call and let's talk about where you are and whether grief coaching feels like the right next step for you.
No pressure. Just a conversation.

what we will work on together
FINDING YOURSELF AGAIN
Who am I now?
What matters to me now?
FINDING PURPOSE
Exploring what gives your life meaning now.
CREATING A LIFE AFTER LOSS
Imagine a life you never expected to have again.
Grief changes more than your heart. It can change how you see yourself, your relationships, your confidence, and your future.
This is a space to explore what comes next for you.
