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grief coffee chat 

Sometimes you just need someone who gets it.

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There are days when grief feels heavier than usual. Maybe something happened that brought it all back. Maybe you're missing your person, feeling overwhelmed, or simply having a hard day and don't know what you need.

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You don't always need someone to fix it. Sometimes you just need a place to talk to someone who understands widowhood and won't judge you, rush you, or tell you how you should be feeling.

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That's what a Grief Coffee Chat is. A one-hour, virtual conversation where you can talk about whatever is on your mind. And if it feels helpful, we can also talk through a tool, reflection, or something that may help you navigate what you're experiencing.

WHAT TO EXPECT 

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One hour. 

A private virtual, one-on-one conversation. 

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Someone who listens 

You can talk about whatever is weighing on you. No judgement. No timeline. No telling you how you should be grieving. 

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A little guidance when you want it

We can talk through a reflection, tool, or ways to navigate something you're struggling with. 

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Something to take with you

After our chat, I'll send you a couple of reflections or tools that may be helpful based on what we talked about. 

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